Understanding stress management in the workplace can help prevent burnout. Jamie Woo talks through stress prevention techniques supported by trusted research and demonstrates how to incorporate them into your team’s culture.
About the Presenter
Jamie Woo, initially a molecular biologist, took a different route into his passion for communications, working at DigitalOcean, Riot Games, and Shopify where he launched the engineering communications function. Outside the workplace, he has spent years learning about mental health and mindfulness.
#deploy2020 #TeamCulture #Wellness
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